Julia Lucas, lady smiling wearing sweater

Intuitive Energy Work

Quiet the Noise in Your Head, Feel Comfortable in Your Skin, and Stop Pretending Everything Is Ok

three women laughing

As a highly sensitive person, you’re probably living under the assumption that everything you do in your life has to feel so overwhelming or difficult. Maybe you’re unsure what to do with your feelings, or you even spend a lot of time crawling out of your skin, pretending to be normal because everyone around you seems to have it all together.

What you might not know (and what’s kicking your ass in ways you don’t even realize) is that everything you think, feel, and believe stems from your internal programming. And it’s the programming that’s causing you to feel stuck, reactive, and in pain both emotionally and physically. 

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In other words, you’re unhappy with your life because you’re unknowingly acting out everything you learned while growing up (like, that you have to stay busy so you don’t have to feel your emotions then wonder why you meltdown and feel super guilty for lashing out, that you can’t speak your mind because you’ll be shut down and bullied, or that you can’t have wants and needs).

Without an interrupt, those thoughts, feelings, beliefs, and programs will continue to run the show. Sure, they’re keeping you alive, but you’re also mildly numb as you say yes to more responsibilities at work even though you’re already drowning, swiping right to people on Tinder you aren’t even interested in, and secretly being totally okay with friends canceling plans with you last minute so you can stay in eating takeout for the 392nd day in a row. 

I help people just like you bring your unconscious programs into present time so you can acknowledge, feel, and release whatever’s keeping you stuck in your lifeless routine of pretending you’re ok.

woman with arms outstretched

What is Energy Work?

Everything is energy, from the physical to the mental, and even the emotional world. Your body is literally made of energy. 

And just like you’d visit a chiropractor to work on your physical ailments or a therapist to help you sort out your mental chatter, energy work can affect your body’s frequencies and promote healing on all fronts. 

Energy work clears the blockages and imbalances physically, mentally, and emotionally that are keeping you stuck, disconnected, or diving headfirst back into burnout because you don’t know any other way. 

Think of energy work as calling an electrician to figure out which circuit in your house keeps tripping the breaker. Like an electrician, I’ll pinpoint the problem, bring it to your attention, replace the switch, and help energy once again flow smoothly through your body. Whether you’re experiencing back pain, a weird “off” feeling, or a shitty mood that won’t seem to go away, all of that could be caused by stuck energies and could benefit from a session with me.

Life Doesn’t Have to Feel Like Trudging through Waste-Deep Mud Every Day

Your emotions pop up at the most inconvenient times (like during a big presentation at work or when you’re hosting your family for an extended stay) 

  • You’re pretending you’re ok (even though you’d rather let a raven claw your eyes out than stay stuck in your dead-end job or miserable relationship for a second longer)

  • Your brain won’t stop yelling at you (berating you for the smallest mistakes you made years ago or telling you you can’t trust yourself because of what happened in your past); or

  • You haven’t been able to create or feel like yourself in ages (despite buying piles of craft supplies, playing hours of video games, and hanging out with friends)

You would benefit from energy work. 

You don’t have to stay stuck in a small life you hate. You aren’t a victim of the circumstances around you. And you don’t have to continue going through life carrying those heavy-ass thoughts, beliefs, and feelings as if you’re in survival mode 24/7. 

I help people just like you work through your overwhelming emotions, get to the root cause of what’s holding you back, and peel off the layers of shit—the ones that show up as your daily thoughts, beliefs, circumstances, and feelings.

The authentic version of you (the one who knows what you want, who gets excited about life, and doesn’t have to listen to your brain or pretend you’re ok) is still there. That version of you stuck beneath all the shit you’ve had to do to stay alive.

Book a session with me today and I’ll use my highly developed intuition to tune into your body and precisely target your shit. (Imagine you’ve been cutting your lawn with kitchen scissors your whole life. Working with me is like using a lawn mower for the first time.)