Working Together
Healing happens when you acknowledge what’s triggering you, feel the associated feelings, and release the charged emotions keeping you held in lack, limitation, victimhood, and struggle.
But you often can’t do that on your own because you’re:
Too close to the issue to see it clearly (how can you untangle your trauma when you’re convinced you had an idyllic childhood—even though your dad never once told you he loved you and your mom criticized every choice you made)
Able to make excuses for the people in your life to let them on the hook while simultaneously torturing yourself
Afraid if you let yourself feel anger or sadness you’ll never stop screaming or sobbing into your pillow, and you have better things to do with your time
Not sure who you’d be without your stories (if you let go of the story that you had an idyllic childhood, who are you now?)
This is where I come in.
During a session with me, we’ll identify the pattern you’re stuck dealing with (be it anger, anxiety, lack, or something else).
We’ll get curious and bring all related issues into present time (so even though it seems like your issue is with your boss, your 5-year-old self getting shamed by your mother might be coming up to be healed—and you have to look at both if you want to release the core issue).
And we’ll educate your soul to release the stuck feelings/beliefs/emotions/thoughts/etc.
Basically, you’ll check in with me and tell me where you’re at. I’ll use my intuition to tune into what’s really going on.
When we’ve identified the underlying issues causing you to suffer, I’ll untie the energy patterns and create space for you to have a new experience. I’ll bring in whatever guides and resources we need, and you’ll walk away feeling like you just jumped in the shower after a rigorous hike.
**Keep in mind that I’m not qualified to diagnose any conditions (even your garden-variety anxiety), I simply look at the energetic patterns tied to whatever issues you’re facing and use my tools to unwind them.
I work with highly sensitive people just like you.
We’ll be a great fit if you want help because you:
Start your morning dreading getting out of bed, already feeling super exhausted and your first thoughts are, “What’s the point?”, “Why even bother?”, or “F*********ck, this routine AGAIN?”
Cry in the bathroom stall at work because you feel so disconnected from yourself, confused about what your purpose is, and don’t know why you can’t just be happy
Go to holiday and family events not because you want to, but because you can’t handle Aunt Maude’s guilt trip for not attending—even though your brother Max will be there and he still triggers the shit out of you for the shit he pulled in your childhood
Pretend to relax—even look like you’re relaxing while lounging on the couch—while your mind nags at you, ticking off the things you should be doing instead, like cleaning the house, preparing dinner, getting the kids ready for after-school activities, etc
Anticipate everyone else’s needs before they even think to have them for themselves and then wonder why you’re constantly overwhelmed
Beat yourself up over the smallest mistakes for weeks on end after the fact because you don’t know how to live any other way
Can’t get your mind to stop racing or your heart from pounding out of your chest because you’re suffering from near-constant anxiety from being in large groups, going to work, and doing activities “most people” seem to have no trouble with
When is it your turn to be happy?
It’s not enough to just read a self-help book, repeat a positive affirmation, or hold a power pose when the things you once thought would make you happy are sucking out your lifeforce through a paper straw.
How many more days are you going to wake up wishing you could quit your job, call in sick from your parenting duties, or run away from anyone who’s ever questioned your authority or doubted your abilities? How long will you say you’re fine before you absolutely blow up at the poor cashier who accidentally miscounted your change?
You deserve to be happy (and not just the fake, so-long-as-you’re-happy-I’m-happy kind either).
You deserve to:
Find humor in the fact that your boss thinks it’s possible for one person to accomplish the 56,742 tasks he handed you for the day
Make a mistake and not have it haunt you for the next decade
Speak up at work meetings, tell your partner what you really think about their movie choices, and admit to yourself when you’re hungry and need to pee
Feel compassion when your brother texts you out of the blue telling you everything you’re doing wrong on social media instead of the instant rage that normally bubbles up
Have clarity and confidence when making decisions for yourself and feel comfortable in your own skin, no matter what’s going on around you
Accept and take in the compliment your neighbor gives you about how well-coordinated your outfit is
Energy work can help.
Book a session today and I’ll help you unpack the shit keeping you stuck in “just getting by” mode so you can finally be just-bit-into-a-warm-chocolate-chip-cookie kind of happy.
Schedule Now
Book a 1-hour One-On-One phone session by scheduling an appointment on the calendar below. Payment is due upfront.
Cost: $75 for 1 hour
Cancellation Policy
A loving note to you:
You can reschedule your appointment as needed, but I have a 24-hour cancellation policy.
If you cancel or try to reschedule your appointment with under 24 hours’ notice, you will still be charged for your session, regardless of whether or not you show up.
Because… as soon as you book a session, I start working on you energetically.
Yup, you read that right: Just by being on my calendar, I’m automatically focusing on you and preparing you for the deep work we’re going to be doing together.
That said, I understand we’re all human beings dealing with life. If you do miss a session, make-up sessions are available at no additional cost at my discretion.
What Others are Saying…
